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Hello Parents

It’s great to meet you. This book is all about you and your family. I hope it makes you feel like you are sitting in my office, talking to me about your young person and (most importantly) walking away with the help you need.

I’ve deliberately written about the topics I find parents are most concerned about: disrespect, social media, moods, anxiety, sexuality, drugs, alcohol and partying responsibly. Inside you will find 40 practical parenting strategies that you can implement today. They are research based and tailor made this for generation.

I know that your child is not just another teenager struggling to grow up. They are yours and that in itself makes them the most important child in the world.
If you have a teen or tween this book is for you.

Michelle Mitchell

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“Entitlement. Irregular emotions. Obsession with social media. Premature discovery of sex. These are just a few of the issues that parents raising a new generation of girls are dealing with.”

Our girls have been born in a unique time in history.

They have been given experiences and opportunities which former generations could have only dreamt about, but they are also facing challenges which have not confronted any other generation in the same way. 

As a parent, navigating a healthy relationship with your child during these teen years can be challenging if you don’t have the proper tools to communicate.

In this book, teenage expert and author Michelle Mitchell draws upon decades of experience to reveal her top 40 parenting strategies in response to the biggest issues impacting today’s teenage girls.

These strategies have been developed on the frontline of Michelle’s extensive work with families and schools across Australia.  Featuring straight forward and honest advice that really works, this book is a fresh and empowering resource for parents of teens and

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Are you looking for key strategies for disrespect, social media, sexuality, moods, anxiety and more? Here’s a fraction of what’s inside…

Page 1. I have called this chapter “I Have Met Your Daughter”. This chapter gives parents a research based overview of the issues young girls are facing. In each subsequent chapter you will find the latest statistics impacting teenage girls.

Page 26. The 10 SECOND RULE. This strategies explains why kids zone out when parents start talking, and helps you trim your words for maximum impact.

Page 29. My all time favourite strategy which I often talk about at my parent nights. It’s called SOFT AND CLOSE. This strategy can change the tone in your home immediately.

Page 31. You’ll find my WINNING FORMULA to help boost confidence in girls. This strategy will help you know when to "let go" and when to "step in". 

Page 41. This section talks about pay back jobs - when to use them, when not to use them, and why you need a plan B.

Page 45. USE PE UNIFORMS is a strategies that mums LOVE!!!! Here is the link so you can check in out…Click here

Page 53. This section will provide you with important information f you are considering buying your daughter an iPhone.

Page 71. Promise me you will set up social media well. My ‘Crystal Clear Agreement’ is just as much for you as for your young person. In this strategies you will find my opinion on what’s reasonable boundaries for phone use.

Page 79. Are you tired of fighting about screen time and are concerned about early exposure to pornography, sexting and online bullying, Let’s get some conversations started.

Page 87. Have you caught your daughter sexting?  Do you want to prevent your daughter sexting?  I’ll tell you exactly what to say and do. THIS IS A MUST READ.

Page 122 Sometimes manners aren't going to help your girl get ahead! YEP you heard me say it!!  Sometimes it's completely appropriate for you to cheer on her sass.  

Page 133. Using intuition, and why parents of girls can’t leave home without it.

Page 144. I’ll give you some down to earth strategies for young people struggling with anxiety, self-harm and even just a plain old bad day!

Page 145. This section gives parents a breakdown of what is going on inside of a girl’s brain during puberty. I’ll give you pictures to follow, so it all makes sense!

Page 170. This strategy is called HIT AND RUN PRAISE and anyone who lives or works with teens can use it. I suggest that you give them a genuine compliment and then keep walking. Don’t pause, wait for their feedback or stay around and wait for a reaction or eye roll. Catch them off guard. Hit and run it.

Page 176. Want to be more helpful when your daughter experiences dreaded friendship dramas? This strategy is all about posting cat videos and how they can avoid gossip.

Page 183. Does binge drinking, and drugs freak you out?  I'll show you how to have evidence based conversation about partying responsibly.  

Page 203. Developing a safety plan for parties is essential. This strategy helps you cover all the basics.

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What people are saying about this book…

Michelle Mitchell has been working with girls for a long time and in her latest book she explores in depth the changing landscape of parenting, especially for girls. Michelle explores the biggies – disrespect, social media, sexuality, moods and drugs and alcohol. She offers the stats and anecdotes and practical suggestions – the things that parents and educators need. If you live with or work with girls – aged 10+ this is an excellent resource.
Maggie Dent
Author, Educator and Parenting Specialist

Insights and knowledge about teenagers and their experiences have been documented in this valuable resource for parents.  Parents will find this book practical and sensible, whilst being loving and understanding – a perfect mix for bringing up today’s teenage girls. We highly recommend Michelle’s expertise to parents who are embarking on these challenging years.
Carmel Nash
Executive Director - Queensland Parents & Friends Federation,
Catholic Education

Michelle has a way of telling parents how it is, why it is and what to do about it! This practical empowerment guide is essential reading for every parent with teens and pre-teens, especially girls.  The passion poured into this book should be enough to get every parent inspired to not just survive, but thrive through the Twilight Zone years!
Dr Robi Sonderegger
Humanitarian Activist and Clinical Psychologist

In her new book Michelle delivers a timely reminder that we are entering an unprecedented phase of adolescent turmoil. Never before have young people had such power in their hands yet often lacking the cognitive maturity to make appropriate decisions. Parents can no longer afford to sit on the technological sidelines with their child's moral and intellectual integrity at stake.  Drawing on many years of personal experience Michelle offers parents many clear, relevant and proven insights to guide their teenagers through these uncharted waters.  The time to up-skill has arrived and this book will provide timely reassurance for anxious parents everywhere.
Dale Dearman
Head of Student Support (Grace Lutheran College)

I stand in awe of Michelle’s incredible energy, passion and relentless desire to empower our girls. Her latest book contains real life stories, relevant advice and researched facts that will assist parents in the roller coast ride of parenting a teenager. As a mother of girls and a women’s health care professional for over twenty years, Michelle’s book is one you do not want to miss.
Karen Spatuzzo
Registered Nurse / Mother of Teenage Girls

I have read a lot of parenting books that made me feel that we were maybe doing things wrong, maybe not doing enough or even possibly doing too much?!?!  Michelle’s book was different. I found myself nodding the whole time. At times, I read with a lump in my throat thinking, "We aren't the only ones and we are doing lots of things right!"  I also picked up a lot of insightful tips and strategies I could put to use straight away and some I have stored away for when I might need them (hopefully I never need them!!!) 
Stephanie Foster
Parent of three 


Here’s what to do next…

For only $24.99 plus postage, you’ll receive my 236 page book “Parenting Teenage Girls in the Age of a New Normal.”  All you have to do is click on the ‘ADD TO CART’ button below.

This book is able to be posted anywhere in Australia and selected overseas countries.

As a special offer, I’d like to offer you a discount of 10% at the checkout when you use your CODE: PTG10

Money Back Guarantee?

In case you were wondering, yes I offer a money back guarantee. If you don’t love it just email me and I’ll refund your money, no questions asked. However, I’m hoping it is the best money you have ever spent.

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Michelle is an educator, author and award-winning speaker whose passion is to support families as they build resilience in young people. In 2000 Michelle left teaching and founded Youth Excel, a charity which supported thousands of young people with life skills education, mentoring and psychological services.  Michelle’s hands-on experience in the health and wellbeing sector have made her an engaging and sought after speaker. She lives in Brisbane, Australia with her husband and two teenagers.

Michelle Mitchell
Author, Speaker, Educator